Use the dominant fist to support the non-dominant fist.
The movement is one smooth upward thrust that actually raises the left hand an inch or two.
SUPPORT / LOYAL / SUSTAIN / "PRO" (supportive)
Notes:
Notes:
Use the dominant fist to support the non-dominant fist.
The movement is one smooth upward thrust that actually raises the left hand an inch or two.
SUPPORT / LOYAL / SUSTAIN / "PRO" (supportive)